A Humor Journal

Here’s a resolution which will help focus your humor radar.  Commit
to starting a humor journal. All you need is a simple notebook.
Every night you set aside just five minutes to reflect on the day
and make some quick entries.  What did you see or hear that was
funny today?  Did something happen today that could provide humorous story material for a future speech? When you faithfully take time to make regular entries, the easier it will be to tune into the
humor around you.